Facts:

• Frequent sugar intake feeds bacteria in the mouth, producing acids that erode enamel

• Even natural sugars can contribute to decay if oral hygiene is poor

Myths:

• Only candy causes cavities—actually, starchy foods and sweetened drinks can be just

as harmful

• Brushing right after eating sweets prevents cavities—it's better to wait 30 minutes to

avoid brushing softened enamel

Common mistakes in tooth brushing can harm oral health. These include:

• Brushing too hard, leading to enamel wear and gum irritation

• Using a toothbrush with hard bristles

• Neglecting to brush for at least two minutes

• Overlooking the gumline and tongue

Correct Technique:

Use a soft-bristled toothbrush at a 45-degree angle to the gums. Apply gentle, circular

motions and avoid scrubbing aggressively. Ensure you brush all surfaces of the teeth,

including the back and chewing surfaces.

Numbness from local anesthesia typically fades within 2 to 4 hours after the procedure.

Factors affecting this include:

• The type of anesthetic used• The area treated

• Individual body response

Tip:

Avoid chewing or drinking hot liquids until sensation fully returns to prevent accidental

injury.

Early gum disease (gingivitis) is often painless but presents signs such as:

• Red, swollen, or tender gums

• Bleeding when brushing or flossing

• Chronic bad breath

• Receding gums or tooth sensitivityRecognizing these early warnings can prevent progression to more serious conditions like

periodontitis, which may lead to tooth loss.