After a root canal treatment:

• Expect mild tenderness, which usually subsides in a few days

• Avoid hard or chewy foods until the tooth is fully restored with a filling or crown

• Maintain oral hygiene, being gentle around the treated tooth

Regular dental follow-ups ensure the long-term success of the treatment.

Dental floss is essential for oral health because it cleans areas where your toothbrush

cannot reach—specifically between teeth and under the gumline. Without flossing, plaque

buildup can cause gum disease, cavities, and bad breath.

Tip:

Make flossing a daily habit, especially before bedtime, to remove the day's accumulated

debris and bacteria.

Missing teeth can lead to:

• Shifting of adjacent teeth, causing bite problems

• Bone loss in the jaw over time

• Speech difficulties and chewing inefficiency

• Psychological effects, such as lowered self-esteem

Timely replacement with suitable dental prostheses can prevent these complications.

Common mistakes in tooth brushing can harm oral health. These include:

• Brushing too hard, leading to enamel wear and gum irritation

• Using a toothbrush with hard bristles

• Neglecting to brush for at least two minutes

• Overlooking the gumline and tongue

Correct Technique:

Use a soft-bristled toothbrush at a 45-degree angle to the gums. Apply gentle, circular

motions and avoid scrubbing aggressively. Ensure you brush all surfaces of the teeth,

including the back and chewing surfaces.